11 WAYS TO EXPERIENCE EōS FITNESS

EōS Fitness is turning 11 and it’s all thanks to the energy, drive and loyalty of members like you. Over the past decade, EōS has evolved from a single location into a powerful fitness movement. Whether you’re here to lift heavier, recover smarter or stay consistent with group energy, EōS delivers the best gym amenities and gym membership perks to keep you progressing.

In honor of this milestone, here are 11 ways to get the most out of your membership and why your fitness future is only getting stronger.

TOP 11 WAYS TO GET THE MOST OUT OF YOUR MEMBERSHIP

1. Join the Energy of Group Fitness

Group fitness boosts motivation and keeps workouts fresh. G-Fit classes deliver high energy, expert instruction and community vibes. From HIIT to cycle, just show up and get moving.

• Try strength, cardio and cycle formats
• No guesswork, just show up and move
• Stay inspired by your fitness community

2. Make Recovery a Priority

Recovery isn’t a luxury, it’s a performance tool. Use the recovery room’s massage chairs, foam rollers and stretching tools to bounce back stronger.

• Reduce soreness and prevent injury
• Recharge between tough sessions
• Optimize long-term performance

3. Stay on Track with the EōS App

Your EōS Fitness app keeps your goals, schedules and check-ins in one spot. It’s your digital gym buddy to help you stay organized and on target.

• Reserve classes or check the schedule on the go
• Track workouts and progress over time
• Access your membership barcode instantly

4. Build Balance with Yoga

Mind-body balance is a game-changer in any fitness routine. Yoga improves flexibility, reduces stress and enhances mobility.

• Add mindfulness to your week
• Improve posture and range of motion
• Restore energy through breath and movement

5. Bring the Kids Along

Gyms with childcare help parents stay consistent with their fitness goals. The EōS Kids’ Club is a safe, fun space staffed by trained team members who ensure your child is well cared for while you work out. Please note: Kids’ Club amenities vary by location.

• Supervised play while you work out
• Age-appropriate toys, games and crafts
• Stress-free scheduling for busy families

6. Unwind in the Sauna

Recovery meets relaxation in the EōS sauna. A pre- or post-workout session here supports muscle recovery and total body wellness.

• Boost circulation and relax sore muscles
• Improve detoxification and stress relief
• One of the most-loved EōS perks

7. Take It Outside

Need space to move? The outdoor gym with turf has you covered. Turf zones support sled pushes, agility drills and more.

• Train dynamically with ropes, ladders or plyo moves
• Soak in the sun while you sweat
• Great for functional and performance training

8. Master the Machines

Not sure where to start? Machines are a beginner-friendly launchpad. Explore cable systems, cardio equipment and strength machines.

• Easy-to-follow digital displays
• Mix cardio and weights for variety
• Ask a team member or Personal Trainer for help anytime

9. Discover Unique Amenities

At EōS, the amenities go way beyond basics.

• MOVEōS Cinema brings cardio and movies together
• Booty Builder Lab lets you target glutes your way
• The EōS Yard open space for movement your way

Each feature is designed to make your workouts feel like an experience.

10. Unlock Member Perks

New to EōS? Start with your Complimentary Welcome Workout.

• Get guidance from a team member or Personal Trainer
• Try guest privileges and seasonal fitness challenges
• Learn how to level up your routine fast

11. Feel the Community Vibe

This isn’t just a gym, it’s your crew. Whether it’s a sweaty high-five after cycle or support from a Personal Trainer, EōS thrives on connection.

• Motivating Instructors and Team Members
• Shared goals build lasting accountability
• You’re part of a supportive, driven community

Let’s Make Year 11 Your Strongest Yet

Whether it’s your first week or your 11th year, your EōS membership is your ticket to lasting transformation. From standout amenities to recovery-focused perks and real community, every visit brings you closer to your goals.

Not a member yet? Try everything we just mentioned—free. Claim Your Complimentary 7-Day Pass and discover why EōS is more than a gym.