Train Smarter and Harder with EōS Smart Strength: Powered by EGYM

These days, we have no shortage of smart technology at our fingertips – smartphones, smart watches, smart cars, and even smart doorbells. Smart devices have forever changed the way we live our day-to-day lives. So, how are we keeping up with the technological trends in the fitness industry? By offering EōS Smart Strength workouts exclusively powered by EGYM. Currently, EōS Fitness offers EGYM’s Smart Strength equipment in 13 gyms nationwide and will be featuring the state-of-the-art equipment in its new gyms coming soon.

“The partnership between EōS and EGYM is a perfect example of a great fit between a leading fitness brand, a leading technology company and a commitment to providing members with a differentiated, personalized experience,” commented Dana Milkie, EGYM’s N.A. General Manager. “Together, we are setting the standard for what connected member experiences look like today and going forward. “

What is EōS Smart Strength Workouts powered by EGYM?

Time to say “bye, bye” to taking notes on your fitness progress in the gym. Set down the notepad and save the storage on your smartphone.

EōS Smart Strength workouts utilizing EGYM equipment eliminates the guesswork and does all the progress tracking for you.

Before your first session, you’ll receive an EōS smart band that remembers your information so when you’re getting ready for an EōS Smart Strength Workout on an EGYM Smart Strength machine, it will automatically adjust to your personal settings. Your seat settings, range of motion, and the amount of weight will all be personalized to you and your goals.

Make Workouts Smart, Effective and Fun

Strength tests are completed after every six days of training. This way, the equipment is able to track your progress and shift the amount of weight you’re lifting as you get stronger. The machines adjust the number of reps, sets, and even how long you should rest in between sets. You’ll be hitting the sweet spot every time and can be confident that you’re growing stronger with each workout.

Hitting goals and getting gains not enough to keep you motivated? The gamification keeps your movements steady and your brain wanting more as you collect coins as you go – think old-school Pac-Man style.

It’s Not One Size Fits All

No two people have the exact same goals or levels of fitness. Members at your gym might be looking to prevent injuries and boost immunity, tone up and lose weight, stay fit for their favorite hobbies outside the gym, or participate in body-building competitions. Everyone is different.

EōS Smart Strength Workouts powered by EGYM tailors your workouts to you so you can achieve your personal fitness goals, no matter what they are.

Watch How You Grow

As you use EōS Smart Strength Workouts powered by EGYM on your health and fitness journey, your progress will automatically be tracked within the EōS Fitness Mobile App. Within the app, you can see how your strength improves, identify muscle imbalances, keep track of your weight, and keep an eye on your BioAge.

By taking the average of your measured flexibility, strength, cardio, and metabolism, you can track how you’re performing compared to others in your age range. For example, if you are 40 years old and performing similarly to someone who is 30 years old, it may show you measuring closer to your 30s for your BioAge.

If you’ve got a competitive edge, keep an eye on the EōS Smart Strength leaderboard, where you can see how you stack up against other gym goers. Aim to become stronger or aim to be the winner! Keep your motivation going strong with monthly contests.

How to Get Started

EōS Basic and Blue Memberships have access to the equipment, but to unlock its full potential, you’ll need to have an EōS Will Power Membership or workout with a Personal Trainer. Looking to upgrade? There is no time like the present! See the Front Desk during your next visit for more information on Membership options or Personal Training.

Start working out with a routine that is completely customized for you and watch how you transform. With EōS Smart Strength Workouts exclusively powered by EGYM, you will be training harder and smarter in no time.