HYROX is an indoor fitness race that combines running with functional workout stations. The event comprises eight 1-kilometer runs, with each run followed by a functional exercise station, such as sled pushes, sled pulls, rowing, lunges or wall balls. 

Yes, Will Power members receive early access opportunities for certain HYROX races and events. 

Your first HYROX event will challenge your strength and endurance. Practice race movements, transitions and pacing during training so you know what to expect on race day. 

Visit the official HYROX website for upcoming race dates, locations and registration information

Select EōS Fitness locations offer Fitness Unchained G-Fit classes to support HYROX training. Will Power and Will Crush members can access and book available classes through the EōS mobile app. 

You don’t need to compete in a HYROX race to incorporate HYROX-style workouts into your gym routine. The combination of functional strength and conditioning is a great option for anyone looking for a new fitness challenge.

EōS members can incorporate HYROX-style workouts into their training using available functional equipment and training spaces. Select EōS locations also offer HTC or HTCx experiences. Explore the amenities at your nearest EōS gym with our gym locator.

HYROX Training Zones offer official HYROX programming, dedicated training spaces and Centr x HYROX equipment. Fitness Unchained Classes provide coach-led functional workouts in a group fitness format.

HYROX events incorporate equipment such as SkiErgs, sleds, rowing machines, kettlebells, sandbags and wall balls. EōS Fitness offers a variety of equipment that can support HYROX training, including treadmills for tracking running distance during workouts. Equipment availability may vary by location.

You don’t need access to every piece of HYROX equipment to get started. You can use similar movements or equipment to train the same muscle groups and build the strength, endurance and conditioning needed for race day.

You can train for HYROX by combining running, strength training, functional movements and race-specific conditioning. It’s also important to practice transitioning between the running and workout stations. 

Beginners can train for and participate in HYROX by adapting workouts to their current fitness level while building strength, endurance, running capacity and familiarity with race movements.