SPECIALTY FITNESS CLASS
FITNESS UNCHAINED (FU)
Challenge yourself and gain an edge with Fitness Unchained (FU), a new group fitness class available only at EōS.
STRENGTH, ENDURANCE & HIIT GROUP FITNESS CLASSES
Fitness Unchained is a group of high-intensity classes that combine strength training, endurance circuits and functional movement to help you push past your limits and unlock your full potential.
Fitness Unchained includes three class formats: a 45-minute endurance circuit class, a 60-minute functional training class and a 45-minute strength circuit class. Each format targets specific fitness goals while maintaining FU’s intensity and energy.
Fitness Unchained classes are available to Will Crush and Will Power members at select locations. Interested in upgrading your membership? Visit the front desk at a gym near you!
FU Endurance
FU Endurance is a 45-minute endurance training and HIIT circuit class designed to elevate stamina and endurance through a series of strength and cardiovascular circuits built for all fitness levels. Join us for a group workout session that challenges your limits and builds lasting endurance. If you want to improve your cardiovascular health and boost your workout capacity by building up stamina and endurance, then try FU Endurance today.
FU Performance
FU Performance is a 60-minute functional training class focused on elevating athleticism and unleashing your full potential. This class blends functional training with skill development to boost your overall athletic performance. Experience a class that goes beyond traditional training to bring out peak performance. Looking to build full-body strength and enhance your athletic performance? FU Performance can do just that by building power and conditioning with performance-focused movement patterns.
FU Strength
FU Strength is a dynamic 45-minute strength circuit class centered around progressive resistance training and designed for all fitness levels. FU Strength meets you where you are while helping you grow stronger over time. Get ready to unleash your inner strength in a group session that pushes the limits. Increase your muscle strength and power by developing total-body resilience with FU Strength.
FITNESS UNCHAINED FAQS
LEVEL UP YOUR WORKOUT ROUTINE
At EōS Fitness, we’re here to help you get the most out of your workout. Visit an EōS Fitness location near you or check out the different membership options online to find the best option for your fitness goals!