SPECIALTY FITNESS CLASS

CONTENDER’S CORNER

Build strength, speed and confidence with high-energy boxing fitness classes. Contender’s Corner at EōS delivers expert-led group boxing workouts at a gym near you.

EXPLORE CLASSES

BOXING FITNESS CLASSES

Unleash your inner champion at Contender’s Corner, EōS Fitness’s high-energy series of boxing events, where every punch packs a purpose. Step into the ring and feel the thrill of the fight in high-energy group boxing classes that combine heavy-bag training, strength work and conditioning to deliver a full-body workout. From seasoned boxers to those ready to push their limits and try some beginner boxing classes, Contender’s Corner has an event for everyone. These events are available for Will Crush and Will Power members at participating locations. Interested in upgrading your membership? Visit the front desk!

Each Contender’s Corner event offers a unique boxing exercise class experience that keeps your workouts fresh and effective:

Ultimate Heavy Bag

This high-intensity boxing fitness workout combines punches, kicks, footwork and offensive and defensive movements for an explosive, power-driven session. Train with heavy bags to enhance your reaction time, athleticism and agility.

eos gym member working out during a boxing class

The Main Event

This circuit-style boxing workout class is constantly changing to keep you on your toes. Challenge yourself with strength training and cardio designed to improve your agility, speed and footwork.

EōS Fitness Contender’s Corner boxing events

Champ Conditioning

Train like a pro while focusing on footwork, speed, coordination, cardio and endurance in this hardcore fitness boxing class. All fitness levels welcome.

READY TO STEP INTO THE RING AT EōS?

Try Contender’s Corner with Will Crush and Will Power memberships at select locations to experience the power of boxing fitness. Check availability at your nearest EōS Fitness location or upgrade your membership to join the action today!

THE BENEFITS OF OUR BOXING FITNESS CLASSES

Contender’s Corner offers dynamic boxing workout classes that blend traditional boxing movements with modern fitness training. Rotate through punching combinations, footwork drills and strength-based exercises in group boxing classes led by expert instructors.

Each event includes a structured warm-up, guided heavy-bag work, conditioning circuits and a cooldown. Our trainers guide you every step of the way, so you can focus on technique and get the most out of each boxing class.

This full-body workout burns calories, builds strength and improves cardio endurance. It’s also a great way to relieve stress while improving agility and coordination.

WHAT TO BRING TO OUR EXERCISE BOXING CLASSES

Hand wraps are required for all of our gym boxing classes and are not provided, so be sure to bring your own. We’ve got boxing gloves available for you to use, but feel free to bring your own pair if you’ve got one!