A 3 in 1 training style. A mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. A great foundational class, Les Mills Tone has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

Feel a dynamic hit of energy as you sync your breath to the beat and move through powerful sequences that build heat, strength and flexibility.

Les Mills CEREMONY-Hyrox is a 45-minute, high-intensity, full-body functional circuit training class designed to improve strength, cardio, and agility. It features 8 stations focusing on, among other things, strength, cardio, and core, utilizing equipment like battle ropes, ski ergs, air bikes, and dumbbells.

This is the empowering cardio workout where you are totally unleashed. Its a fiercely energetic program inspired by martial arts for superior fitness!

Short intense workouts with a high-intensity interval training format that deliver transformative results!

A dance based experience which is also a high energy cardio workout! Inspired by the freshest moves and on-trend music from all over the world!

Whether new to lifting or a seasoned pro, this class will help you build muscle and improve technique to be able to train more powerfully.

A concentrated strength based workout inspired by Pilates, barre and power yoga which stays connected to the floor so there is minimal impact on the joints.

High intensity interval training workout on a bike with a short, intense style of training pushing your physical and mental limits for rapid results! 30 min class

THE TRIP is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds.

A strength and cardio full body workout filled with athleticism and challenge. This class will take your fitness to new heights and offers non-jumping options as well so everyone can do it!

LES MILLS DANCE™ is a high-energy workout that will reinvent the way you move and sweat! 45-minutes, 10 stand-alone tracks, inspired by global dance genres and designed by dancers. Each class has innovative dance movements that work cohesively with music inspired from a wide variety of dance genres.

A weightlifting class that uses heavier weights and slower, tempo-based movements than the original BODYPUMP. Designed to be accessible for all fitness levels, combining the motivation of group fitness with traditional lifting techniques like squats, cleans, and deadlifts to build strength.

This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. Shoes recommended.

Feel a dynamic hit of energy as you sync your breath to the beat and move through powerful sequences that build heat, strength and flexibility.

A full body workout on the step where you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns with a large focus on the legs!

A 45-minute mind-body workout designed to improve member strength, mobility, and happiness. Traditional Pilates meets the Les Mills experience.

Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!

Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!

A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.