GROUP FITNESS CLASSES
Mind/Body Experience
Find your mindfulness with restorative classes
Slow Down and Focus
Mind & Body Experience
Challenge your body and engage your mind with variety of mind body disciplines and restorative stretching that will help you find inner calmness, strength and peace.
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
Yoga
An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.
Group Fitness
Class Schedule
Filter by EōS gym location to view location-specific workout class schedules.
Oct 8
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Oct 14
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