FREE Fitness for 7 Days at EōS
We know that we’re the right gym for you, and we want to show you why with a Free 7-Day Trial Pass. No credit card. No contracts. No excuses! Get your free 7-day pass at EōS Fitness today!
Why Should You Join EōS Fitness – San Diego: Sports Arena?
EōS is all about serious fitness that’s seriously fun. You’ll have the equipment, classes, amenities and support to push yourself at every workout. If you have a goal, we’ll help you reach it. All at a low monthly rate with no contracts. That’s serious fitness. And that’s what makes EōS the better gym, at the better price.
San Diego - Sports Arena Amenities
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Cardio with TVs
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Certified Personal Training
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Cutting-Edge Strength Equipment
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Free Weights
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Group Cycling Classes
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Group Fitness Classes
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Huge Variety of Cardio
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Locker Rooms with Showers
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MOVEōS Cinema
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Pool
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Recovery Room with Massage Chairs
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Sauna
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The Back Yard- Outdoor Workout Area
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The EōS Yard®: Functional Training Area
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The Tank
Class Schedule
Filters
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 07:00 pm - 08:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| San Diego | 10:00 am - 11:00 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
San Diego Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 10:00 am - 11:00 am |
| San Diego | 11:00 am - 12:00 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
San Diego Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 11:00 am - 12:00 pm |
| San Diego | 05:30 pm - 06:15 pm |
RPM
Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
|
San Diego RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! | 05:30 pm - 06:15 pm |
| San Diego | 06:15 pm - 07:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:15 pm - 07:00 pm |
| San Diego | 07:00 pm - 08:00 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
San Diego Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 06:00 am - 07:00 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
San Diego Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:00 am - 07:00 am |
| San Diego | 08:30 am - 09:00 am |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
San Diego Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 08:30 am - 09:00 am |
| San Diego | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| San Diego | 09:15 am - 10:15 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
San Diego Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 09:15 am - 10:15 am |
| San Diego | 10:15 am - 10:45 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
San Diego Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 10:15 am - 10:45 am |
| San Diego | 11:00 am - 12:00 pm |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
San Diego Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 11:00 am - 12:00 pm |
| San Diego | 07:00 pm - 08:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 06:00 am - 07:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 am - 07:00 am |
| San Diego | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| San Diego | 09:30 am - 10:15 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
|
San Diego Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 09:30 am - 10:15 am |
| San Diego | 10:15 am - 11:00 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
San Diego BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:15 am - 11:00 am |
| San Diego | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
San Diego Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| San Diego | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| San Diego | 10:00 am - 10:30 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
San Diego Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 10:00 am - 10:30 am |
| San Diego | 10:45 am - 11:45 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
San Diego Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:45 am - 11:45 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
San Diego Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| San Diego | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| San Diego | 10:00 am - 11:00 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
San Diego Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 10:00 am - 11:00 am |
| San Diego | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
San Diego Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
| San Diego | 05:30 pm - 06:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 pm - 06:30 pm |
| San Diego | 06:00 pm - 07:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 pm - 07:00 pm |
| San Diego | 07:00 pm - 08:00 pm |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
San Diego Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 06:00 am - 07:00 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
San Diego Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:00 am - 07:00 am |
| San Diego | 08:00 am - 09:00 am |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
San Diego Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 08:00 am - 09:00 am |
| San Diego | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| San Diego | 09:15 am - 10:15 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
San Diego Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 09:15 am - 10:15 am |
| San Diego | 10:15 am - 10:45 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
San Diego Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 10:15 am - 10:45 am |
| San Diego | 11:00 am - 12:00 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
San Diego Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 11:00 am - 12:00 pm |
| San Diego | 11:30 am - 12:30 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
San Diego Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 11:30 am - 12:30 pm |
| San Diego | 07:00 pm - 08:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| San Diego | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
San Diego Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| San Diego | 10:00 am - 11:00 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
San Diego Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 10:00 am - 11:00 am |
| San Diego | 11:00 am - 12:00 pm |
Dance Party
Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching!
|
San Diego Dance Party Dancing is a terrific way to chisel the body, scorch fat, and build your confidence and coordination! Get lost in the music and dance like nobody is watching! | 11:00 am - 12:00 pm |
| San Diego | 05:30 pm - 06:15 pm |
RPM
Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class!
|
San Diego RPM Cycling workout that takes you on a journey of hill climbs, sprints and flat riding. Shift your fitness into higher gear with this fun, no impact class! | 05:30 pm - 06:15 pm |
| San Diego | 06:15 pm - 07:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:15 pm - 07:00 pm |
| San Diego | 07:00 pm - 08:00 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
|
San Diego Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 06:00 am - 07:00 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
San Diego Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:00 am - 07:00 am |
| San Diego | 08:30 am - 09:00 am |
Bands and Booty
A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin!
|
San Diego Bands and Booty A 30 minute total Booty focus using the flex- bands, weights, gliders and bodyweight. This class will get your heart pumpin and your booty poppin! | 08:30 am - 09:00 am |
| San Diego | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| San Diego | 09:15 am - 10:15 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
|
San Diego Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 09:15 am - 10:15 am |
| San Diego | 10:15 am - 10:45 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
San Diego Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 10:15 am - 10:45 am |
| San Diego | 11:00 am - 12:00 pm |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
San Diego Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 11:00 am - 12:00 pm |
| San Diego | 11:30 am - 12:30 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
San Diego Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 11:30 am - 12:30 pm |
| San Diego | 07:00 pm - 08:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 06:00 am - 07:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 06:00 am - 07:00 am |
| San Diego | 08:30 am - 09:30 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 08:30 am - 09:30 am |
| San Diego | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
San Diego Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| San Diego | 09:30 am - 10:15 am |
Pilates
The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.
|
San Diego Pilates The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk. | 09:30 am - 10:15 am |
| San Diego | 10:15 am - 11:00 am |
BODYBALANCE
A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance.
|
San Diego BODYBALANCE A yoga, tai chi, Pilates workout that builds flexibility and strength. A holistic approach brings the body into a state of harmony and balance. | 10:15 am - 11:00 am |
| San Diego | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
San Diego Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| San Diego | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| San Diego | 10:00 am - 10:30 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
|
San Diego Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 10:00 am - 10:30 am |
| San Diego | 10:45 am - 11:45 am |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
San Diego Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 10:45 am - 11:45 am |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 09:00 am - 10:00 am |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 09:00 am - 10:00 am |
| San Diego | 09:00 am - 10:00 am |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
|
San Diego Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 09:00 am - 10:00 am |
| San Diego | 10:00 am - 11:00 am |
Barre
Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class!
|
San Diego Barre Tone, strengthen and elongate your muscles with small, controlled exercises with elements of yoga, Pilates, ballet, sculpting and core strengthening in every class! | 10:00 am - 11:00 am |
| San Diego | 11:00 am - 12:00 pm |
Zumba
A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training!
|
San Diego Zumba A fusion of Latin and International music! This dance workout features easy to follow routines with fast and slow rhythms ensuring toning and cardio training! | 11:00 am - 12:00 pm |
| San Diego | 05:30 pm - 06:30 pm |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 05:30 pm - 06:30 pm |
| San Diego | 06:00 pm - 07:00 pm |
BODYPUMP
Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast!
|
San Diego BODYPUMP Barbell class that strengthens your entire body and challenges all your major muscle groups by using the best weight room exercises. Real results - real fast! | 06:00 pm - 07:00 pm |
| San Diego | 07:00 pm - 08:00 pm |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
San Diego Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 07:00 pm - 08:00 pm |
| Location | Time | Class | ||
|---|---|---|---|---|
| San Diego | 06:00 am - 07:00 am |
Strength Circuit
A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits.
|
San Diego Strength Circuit A functional full body workout focusing on increasing strength and building lean muscle with some cardio thrown in! Exercises set up in timed circuits. | 06:00 am - 07:00 am |
| San Diego | 08:00 am - 09:00 am |
Vinyasa Yoga
A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow.
|
San Diego Vinyasa Yoga A style of yoga which links breath and movement in between postures. The breath is controlled, it directs the timing and coordination of the movement in flow. | 08:00 am - 09:00 am |
| San Diego | 09:00 am - 10:00 am |
Cycle
This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more!
|
San Diego Cycle This low impact/high intensity cycle workout is designed for multi levels of fitness and will leave you drenched in sweat, physically challenged and inspired for more! | 09:00 am - 10:00 am |
| San Diego | 09:15 am - 10:15 am |
Interval Training
Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods.
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San Diego Interval Training Strength and cardio training exercises that involve a series of higher intensity exercises interspersed with relief or rest periods. | 09:15 am - 10:15 am |
| San Diego | 10:15 am - 10:45 am |
Les Mills Core
This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention.
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San Diego Les Mills Core This highly effective short workout designed to tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. | 10:15 am - 10:45 am |
| San Diego | 11:00 am - 12:00 pm |
Gentle Yoga
A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods.
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San Diego Gentle Yoga A gentler, more restorative style yoga class focusing on mindfulness, meditation, and a series of slower paced poses with positions held for longer time periods. | 11:00 am - 12:00 pm |
| San Diego | 11:30 am - 12:30 pm |
Water Fit
A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints!
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San Diego Water Fit A fantastic way to improve your cardio conditioning, endurance, and muscular strength using the buoyancy and resistance of the water without impact on joints! | 11:30 am - 12:30 pm |
